Gentle Exercise for Cancer Patients

Description:
Gentle Strength Training: Use light weighs, balance balls, and other equipment to build strength.  Exercise programs can help you experience less fatigue and counteract treatment symptoms such as anxiety and decreased flexibility. Physician approval may be required. Due to limited space, this class is only open to patients.

“Focus on Healing” Gentle Exercise Class: Designed by a dancer and physicians specifically for cancer patients, this fun and therapeutic exercise program can help gradually get you back into shape. Physician approval may be required. Due to limited space, this class is only open to patients.

Location/Date/Time:

Meridian
Gentle Strength Training
Meet in St. Luke's MSTI lobby

Nampa
Focus on Healing Gentle Exercise
St. Luke's MSTI Nampa Conference Room

Cost:
Free for patients.

Registration:
Registration is required. Register online or call 381-2763 or 706-5410.

Additional Information:
Please wear loose clothing and dress in layers.